Cucumber
Cucumber contains powerful antioxidants that help the body get rid of various toxins, so it strengthens the immune system. Cucumber contains potassium, which helps regulate blood pressure and pulse rates. - It is an important source of important plant fibers to get rid of constipation and reduce colon cancer, and is used to treat heartburn.
Tomato
Tomatoes are a great source of vitamins C and K, potassium, folic acid, and water. In fact, it is about 95% water with 4% carbohydrates and 1% fiber. Many of the health benefits of tomatoes are linked to lycopene, which is found in the highest concentrations in tomato products such as ketchup, juice, paste, and ketchup.